Poppa’s Internet Fuckwad Theory

There's a popular equation about internet trolling called the Greater Internet Fuckwad Theory (GIFT):   I like the sentiment of this theory, but I think it's missing a wee little detail. You see, before Al Gore invented the internet* there were these things called bathroom stalls, and that's where trolls used to find release (sometimes literally)... Continue Reading →

Changing Evolution

It's well known that humans have had a huge impact on the world's biodiversity, with some suggesting that we have precipitated the sixth major extinction event in the Earth's history. This may also be the worst sin perpetrated in Earth's history. And it will only be accelerated and perpetuated via climate change. Shitty job, us. A lesser known... Continue Reading →

Gut Reaction

Bariatric surgery often helps people lose weight - just ask Al Roker. But it turns out the weight loss associated with bariatric surgery may have less to do with having a smaller stomach and more to do with how the surgery permanently changes one's gut microbiota. A new study found that people who have undergone bariatric surgery... Continue Reading →

Intentional Encumbrance

The last time I wrote a post, I was getting ready to embark on an 11-day trip to Scotland to film a movie with my brother and a friend. As it turns out, shooting a feature-length film in 11 days in a foreign land is challenging. But it was also an incredible experience, which I'll document... Continue Reading →

Fast and Endurious

A few years ago I embarked on a three-day fast after reading a Harper's article by Steve Hendricks, Starving your way to vigor (sorry, you have to subscribe to Harper's to read it), about the many potential health benefits of fasting. I wrote about my experience on the Mr. Money Mustache blog. It was a fun challenge; enough... Continue Reading →

A Quarter a Day

Food is a problem for a good chunk of the planet. There are over 800 million undernourished people in the world, and millions more that have other forms of malnutrition. According to Mark Bittman, the problem is more one of poverty than of a lack of food. Maybe this is true, but almost all of the potential... Continue Reading →

Rat Love

We've spent a fair amount of time (too much?) discussing the plight of lab mice, so it's time to give the lab rat its due. Rats are amazing little critters, and they have a lot to tell us about ourselves, especially if we subject them to torturous trials and tribulations. In a recent study, rats... Continue Reading →

More Tracking

As an eclectic, I wear many hats. So I've found it useful to keep track of how much time I put into my many projects in a spreadsheet. Some of these projects make me money and some don't. It's nice to have an idea of whether I might be devoting too much time, or not... Continue Reading →

Check Yourself

2014 was the year of self-tracking for me. I created a mood tracking spreadsheet (download it for free), to which I also added my data from MyFitnessPal. Now the results are in, and what they reveal will shock you (not so much). The primary purpose of building my mood tracking contraption was to see which variables in my life... Continue Reading →

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