The Golf Conundrum – A Justification

I recently went on a weekend golf trip to Arizona with a good group of guys. One might imagine that, in general, the demographic of guys who go on weekend golf trips would tend toward a bro-ish, self-absorbed, perpetual adolescence mindset. I hope that generalization's not true, and for our group, it wasn't. Still, I... Continue Reading →

Sugar Conspiracy

I'm in my fourth month of time-restricted intermittent fasting - primarily eating in a six-hour window between 2 and 8 p.m. Along the way, I've been getting my cholesterol tested (results forthcoming). In addition to intermittent fasting, I've instituted three different diet phases. After the initial whatever/whenever diet (not so good for my cholesterol or... Continue Reading →

Intentional Encumbrance

The last time I wrote a post, I was getting ready to embark on an 11-day trip to Scotland to film a movie with my brother and a friend. As it turns out, shooting a feature-length film in 11 days in a foreign land is challenging. But it was also an incredible experience, which I'll document... Continue Reading →

Fast and Endurious

A few years ago I embarked on a three-day fast after reading a Harper's article by Steve Hendricks, Starving your way to vigor (sorry, you have to subscribe to Harper's to read it), about the many potential health benefits of fasting. I wrote about my experience on the Mr. Money Mustache blog. It was a fun challenge; enough... Continue Reading →

More Tracking

As an eclectic, I wear many hats. So I've found it useful to keep track of how much time I put into my many projects in a spreadsheet. Some of these projects make me money and some don't. It's nice to have an idea of whether I might be devoting too much time, or not... Continue Reading →

Check Yourself

2014 was the year of self-tracking for me. I created a mood tracking spreadsheet (download it for free), to which I also added my data from MyFitnessPal. Now the results are in, and what they reveal will shock you (not so much). The primary purpose of building my mood tracking contraption was to see which variables in my life... Continue Reading →

Soil Yourself

As visitors to the Cottage are aware, we like to get dirty. Another thing we like is the potential that crowdsourced science has to rapidly improve our knowledge. Here's an opportunity to combine the two. The Natural Products Discovery Group is offering free soil collection kits, which they will then analyze for fungal compounds that... Continue Reading →

2015 Resolutions

For eclectics, the new year is generally an uplifting time. It's an excuse to take stock of one's life and reset the switch. Eclectics revel in change and new things, so a whole new year holds a lot of promise and potential energy. Many of us use the new year to resolve to make certain things better... Continue Reading →

Unscientific Americans

Which statement most closely describes how you feel: 1. I care about all people (even if they're from another country), the environment, and the future of our planet. 2. I care about people (especially people from my country and people like me), the environment (especially my environment), and my kids. 3. I care about middle class Americans... Continue Reading →

Practice Unhygiene

A note from Poppa: I currently have 31 tabs open in my Google Chrome browser, and another few in Safari. A plurality of these are articles from Science Magazine - when I come across something interesting, or when I'm doing research, I'll keep the tab open until I can incorporate it into a post or otherwise... Continue Reading →

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